November 2016

31
Group Training - The Tan (Hills, speed endurance or blocks)
1
Group Training - Fitness, Mentone
2
3
4
5
6
7
Group Training - Track, Mentone
Group Training - The Tan (Hills, speed endurance or blocks)
Group Training - Track, Newport
8
Group Training - Fitness, Mentone
Group Training - Oval / fitness, SALE
9
Group Training - Track, Mentone
Group Training - Track, Newport
10
11
Group Training - Beach, Mentone
12
Session 4: Life Saving Victoria Youth High Performance Squad (BEACH)
13
14
Group Training - Track, Mentone
Group Training - The Tan (Hills, speed endurance or blocks)
Group Training - Track, Newport
15
Group Training - Fitness, Mentone
Group Training - Oval / fitness, SALE
16
Group Training - Track, Mentone
Group Training - Track, Newport
17
18
Group Training - Yoga, Mentone
Group Training - Beach, Mentone
19
20
21
Group Training - Track, Mentone
Group Training - The Tan (Hills, speed endurance or blocks)
Group Training - Track, Newport
22
Group Training - Fitness, Mentone
Group Training - Oval / fitness, SALE
23
Group Training - Track, Mentone
Group Training - Track, Newport
24
25
Group Training - Yoga, Mentone
Group Training - Beach, Mentone
26
27
LSV State team trial
28
Group Training - The Tan (Hills, speed endurance or blocks)
Group Training - Track, Newport
29
Group Training - Fitness, Mentone
30
Group Training - Track, Mentone
Group Training - Track, Newport
1
2
3
4