Jun
8
10:00

Group Training @ Westgate Gym, ALTONA (Gym, S & C)

Sat, 8 Jun 2019
from 10:00 to 10:45

by Hayley Atkins
Posted: almost 6 years ago
Updated: over 5 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 10:45 (duration is about 1 hour)

DO NOT BE LATE !

15 SPOTS PER SESSION ONLY

In conjunction with Globe Athletic, Mordialloc – Excitingly we have now stepped it up in the West and joined forces with Gateway Gym allowing even more support, bigger facilities and more equipment further targeting our development, high performance and injury prevention and rehabilitation (athletes 13 years+ or as invited).

YOU MUST BE A REGULAR Clubbie Coach trainer (min 1 session per week to be eligible outside this session) – These sessions are an extension of our running program.

these sessions specialise in:
- Athletic preparation
- Strength and Conditioning
- Movement quality
- Transferable strength and power
- Improving knowledge and performance

Pls remember athletes should arrive 5-10mins prior to session start time for self preparation & self massage / foam rolling. This ensures we do not waste our time together!

This session is covered under our group training fees and is not an extra pack of fees to be purchased:
- $25 casual
- $185, 11 session pack (1.25 sessions used)
- $235, 20 session pack (1.5 sessions used)
- $450, 50 session pack (2 sessions used)

Sessions / packs never expire. Register up to 3 family members per pack.

PAYMENT:
- We DO NOT accept cash
- EFT preferred:
H J Atkins
BSB 704 230
A/C 100 500 472

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
hayley@clubbiecoach.com.au

https://clubbiecoach.teamapp.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

Westgate Sports & Leisure Complex

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