Mar
14
18:15

Club Training - ALTONA LSC SENIORS (BEACH)

Thu, 14 Mar 2019
from 18:15 to 19:15

by Hayley Atkins
Posted: over 6 years ago
Updated: almost 6 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 19:15 (duration is about 1 hour)

U/14+ (u/13 and below by special invite in accordance with attitude, sportsmanship, ethics and my discretion).

Pls remember athletes should arrive 5-10mins prior to session start time for self preparation & self massage / foam rolling. This ensures we do not waste our time together!

WHAT YOU NEED: runners, water bottle and towel or gym mat + self massage equipment. Spikes and blocks if you have them for Saturday’s.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
hayley@clubbiecoach.com.au
https://clubbiecoach.teamapp.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring. Aths Vic, LAPS Little aths for primary schools.

Location

Altona life saving club, Altona

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