Feb
1
16:20

Club Training - Bonbeach LSC / Carrum SLSC (beach)

Fri, 1 Feb 2019
from 16:20 to 17:20

by Hayley Atkins
Posted: over 6 years ago
Updated: almost 6 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 17:20 (duration is about 1 hour)

Select members for combined club group training U/12+ (attitude and ability dependent):
- Surf Life Saving Beach Events
- Speed and Agility Development
- Running Technique
- Skill Development
- General Fitness
- Mentoring & Ongoing Support

FEES speak with your club delegate:
- Bonbeach LSC, Julie Granger
- Carrum SLSC, Rick Price

WHAT YOU NEED: runners, spikes & blocks if you have them, towel or yoga mat, drink bottle, snack for after training, sun protection.

Please ensure you rsvp session attendance for programming and etiquette reasons.

Pls remember athletes should arrive 5-10mins prior to session start time for self preparation & self massage / foam rolling. This ensures we do not waste our time together!

NO ATHLETES WILL BE ACCEPTED FOR THE SESSION IF THEY DON’T HAVE RUNNERS OR A DRINK BOTTLE.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
hayley@clubbiecoach.com.au

https://clubbiecoach.teamapp.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

Bonbeach life saving club

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