Dec
19
09:30

Group Training - CLIFTON HILL (track)

Wed, 19 Dec 2018
from 09:30 to 10:30

by Hayley Atkins
Posted: over 6 years ago
Updated: about 6 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 10:30 (duration is about 1 hour)

Members from any club welcome
Minimum 2 athletes for session to go ahead

5:05-510pm Athlete arrival & self massage / prep. ALL ATHLETES are to have already done their foam rolling etc and jogged prior to Coach arrival at 510.

Pls remember athletes should arrive 5-10mins prior to session start time for self preparation & self massage / foam rolling. This ensures we do not waste our time together !

WHAT YOU NEED: runners, spikes and blocks if you have them water bottle and towel or gym mat + self massage equipment.

SESSION FEES APPLY: See store tab for prices.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
hayley@clubbiecoach.com.au

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

George Knott Athletics Field, Heidelberg Road, Clifton Hill

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