Jan
21
09:30

Club Training - South Melbourne LSC

Sun, 21 Jan 2018
from 09:30 to 10:30

by Hayley Atkins
Posted: about 7 years ago
Updated: about 7 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 10:30 (duration is about 1 hour)

Pls remember athletes should arrive 5-10mins prior to session start time for self preparation & self massage / foam rolling. This ensures we do not waste our time together !

What you need: runners, water bottle and towel or gym mat + self massage equipment.

For further information on participation elegibability contact your club directly (Gordon porter).

Further dates to me confirmed soon.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
hayley@clubbiecoach.com.au

https://clubbiecoach.teamapp.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

South melbourne life saving club

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