Jan
6
09:30

Club Training - South Melbourne LSC

Sat, 6 Jan 2018
from 09:30 to 10:30

by Hayley Atkins
Posted: about 7 years ago
Updated: almost 6 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 10:30 (duration is about 1 hour)

Pls remember athletes should arrive 5-10mins prior to session start time for self preparation & self massage / foam rolling. This ensures we do not waste our time together !

What you need: runners, water bottle and towel or gym mat + self massage equipment.

For further information on participation elegibability contact your club directly (Gordon porter).

Other Club training dates with Clubbie Coach: https://clubbiecoach.teamapp.com/events?utf8=%E2%9C%93&teams=&team_id=&only_archived=&group_id=&search=south+melbourne MORE DATES TBC ALONG THE WAY

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
hayley@clubbiecoach.com.au

https://clubbiecoach.teamapp.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

South melbourne life saving club

Replies

Replies are closed.

Limit: 15 members.

45 people invited.
275 people did not reply.

2 people replied 'yes'.

Reply details hidden.

Comments --

Loading...