Nov
29
06:45

Group Training - SALE (Correspondence)

Wed, 29 Nov 2017
from 06:45 to 07:45

by Hayley Atkins
Posted: about 7 years ago
Updated: over 6 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 07:45 (duration is about 1 hour)

This is a FREE SESSION where programs are provided to our regular athletes

Must reply at lease 48hrs prior to the session to ensure session gos ahead & you get your updated programs in time.

Only athletes that are capable will be given programs for attendance where there is usually a supervising adult in attendance.

Pls remember athletes should arrive 5-10mins prior to session start time for self preparation & self massage / foam rolling. This ensures we do not waste our time together !

MEET AT THE ROWING SHEDS

water bottle and towel or gym mat + self massage equipment. Activation bands.

- Subject to change
- Sessions usual change to 7:45am during school holidays

✖️PLS CONFIRM SESSION ATTENDING✖️

➖ 1 on 1 sessions also available.

➖Current sessions don’t fit your schedule or preferred location? Send me your request.

➖ Outstanding fees must be paid before you attend your next session.

➖ FEES:
See store for all fees and to make payment

Regards,
Hayley Atkins
Owner / Head Coach

Clubbie Coach – Freelance Beach events Coaching

0438 316 612
hayley@clubbiecoach.com.au

www.facebook.com/ClubbieCoachHayleyAtkins

http:/HayleyAtkins.arbonne.com

#ClubbieCoach #BeachFit #InspireMotivateSupport

SPECIALISING IN:
Surf Life Saving beach events / speed & agility development / running technique / FMS screen / gym introduction / programming

Location

Canal Reserve, Sale

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