Jul
3
06:30

ATHLETE TESTING: Holistic Fitness

Mon, 3 Jul 2017
from 06:30 to 07:30

by Hayley Atkins
Posted: over 7 years ago
Updated: over 7 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 07:30 (duration is about 1 hour)

This session is for athlete participation only.

Test list:
- FMS (Functional Movement Screen)
- Landing and gait assessment
- Vertical jump
- Modified Y-Balance Test (stability and motor control on one leg)

Please contact us for further information on cost and booking your spot.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
hayley@clubbiecoach.com.au

http://clubbiecoach.teamapp.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

Holistic Fitness, 21 Boundary Road Mordialloc

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