Mar
6
17:45

Group Training - ALTONA

Tue, 6 Mar 2018
from 17:45 to 18:30

by Hayley Atkins
Posted: over 7 years ago
Updated: almost 7 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 18:30 (duration is about 1 hour)

Pls remember athletes should arrive 5-10mins prior to session start time for self preparation & self massage / foam rolling. This ensures we do not waste our time together !

WHAT YOU NEED: runners, spikes, blocks (blocks if you have them), water bottle and towel or gym mat + self massage equipment.

Regards,
Hayley Atkins
Owner / Head Coach

Clubbie Coach – Freelance Beach events Coaching

0438 316 612
hayley@clubbiecoach.com.au

www.facebook.com/ClubbieCoachHayleyAtkins

#ClubbieCoach #BeachFit #InspireMotivateSupport

SPECIALISING IN:
Surf Life Saving beach events / speed & agility development / running technique / FMS screen / gym introduction / programming

Location

J K Grant Reserve, Athletic Oval. Sugar Gum Drive, Altona

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