2017/2018 High Performance Pre-Season Clinic, 2-5 July 2017.

72 hours – $600 – Live in option avail +$135

PAYMENT DUE: on or before 5th May 2017
(position confirmed once payment made)

INCLUDES all food, team hoodie & training singlet

CAMP CAPPED AT APPROX 12 MALE AND 12 FEMALE

PRE-SEASON TRAINING (leading into the camp)
https://clubbiecoach.teamapp.com/articles/1214001

Clubbie Coach has independently established the clinic in a bid to further accelerate top end athletes and coaches, allowing us to provide more specialised and individual assistance with the following professionals in attendance:
- Engage Health (Sally Cumming)
- Melbourne Athletic Development (John Nicolosi)
- Wall2Wall Nutrition (Catherine Wall)
- MP Psychology (Mark Piccolo)
- Speed Clinic (Shane McKenzie)
- Simon Harris (11x Aussie open beach flag champion)
- Brittany Broben (2012 London Olympic silver medallist, 10m platform) – TBC !

BEACH EVENT SKILLS, beach flags
- Simon Harris (11x Australian Open beach flag champion)

MELBOURNE ATHLETIC DEVELOPMENT, John Nicolosi
- Mobility and plyometrics (theory and practical session).
What best suits sports like ours (sprinting, beach sprinting, beach flags), the why and science behind it.

ENGAGE HEALTH, Sally Cumming
- Mindfulness for sports and performance
- Musculoskeletal (injury prevention & rehabilitation)

WALL2WALL FITNESS / WALL2WALL NUTRITION, Catherine Wall
Nutrition Education Workshop, 60-90 minutes (facilitated by qualified nutritionist).
- Reinforcing leading a healthy lifestyle to optimize your athletic potential
- Sports nutrition resources, interactive activities and group discussion.
(Topics include but not limited to: overview of sport nutrition, appropriate foods to fuel the body and how to prepare and fuel during training, before during and after an event (according to events/age group) and ability to read food labels).

MP PSYCHOLOGY, Mark Piccolo M.App.Psych (Sport & Exercise)
- 1.5hr workshop
(Mark, a registered Psychologist with the Australian Health Practitioner Regulation Agency and Member of the Australian Psychological Society, graduated from the University of Queensland with a Masters of Applied Psychology specialising in Sport and Exercise. Mark has enjoyed working with a range of developing and elite athletes across various sports including Golf, Soccer, and AFL. Combining his work at the Victorian Institute of Sport where he supports Victorian high performance elite athletes in Hockey, Gymnastics, Water Polo, and Swimming, he understands the importance of having a balanced approach to support optimal performance).

SPEED CLINIC, Shane McKenzie
- Warm ups (the why and how)
- Block set up (guidance and video)

Expressions of interest to:
Hayley Atkins
Owner / Head Coach
0438 316 612
hayley@clubbiecoach.com.au

Clubbie Coach – Freelance Beach Events Coaching
SPECIALISING IN: Speed & agility development, running technique, Surf Life Saving beach events, FMS screening, general fitness, programming and mentoring.