Feb
17
06:00

Group Training - Yoga, Mentone

Fri, 17 Feb 2017
from 06:00 to 07:00

by Hayley Atkins
Posted: about 8 years ago
Updated: almost 6 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 07:00 (duration is about 1 hour)

- Subject to change

It is my expectation that the core senior sprint / flag group attend the yoga session I’ve added into the program. The session was added into the program due to the lack of personal self measures taken to maintain and enhance flexibility and stability which is one of the most important parts of training and injury prevention. You don’t have to love it, it’s call stepping out of the comfort zone and making a sacrifice!

✖️PLS CONFIRM SESSION ATTENDANCE✖️

➖Current sessions don’t fit your schedule or preferred location? Send me your request.

➖ Outstanding fees must be paid before you attend your next session.

➖ 16/17 fee structure:
See store tab in our team app

Regards,
Hayley Atkins
Owner / Head Coach

Clubbie Coach – Freelance Beach events Coaching

0438 316 612
hayley@clubbiecoach.com.au

www.facebook.com/ClubbieCoachHayleyAtkins

http:/HayleyAtkins.arbonne.com

#ClubbieCoach #BeachFit #InspireMotivateSupport

SPECIALISING IN:
Surf Life Saving beach events / speed & agility development / running technique / FMS screen / gym introduction / programming

Location

Mentone LSC Hall

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