Feb
18
17:45

by Hayley Atkins
Posted: almost 3 years ago
Updated: almost 3 years ago by
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 18:45 (duration is about 1 hour)

MEET AT:
Entry 191

530pm pre session (Bands, self massage etc.)
545pm jog & warm up
605pm main set

WHAT YOU NEED: runners, water bottle gym mat + self massage equipment, bands etc.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
Hayley.j.atkins@gmail.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

The Spit, Mooloolaba

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  • [2022-Feb-14 10:21] Hayley Atkins - Coach: Updated
  • [2022-Feb-14 10:23] Hayley Atkins - Coach: Updated

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