Jan
27
17:20

by Hayley Atkins
Posted: about 3 years ago
Updated: almost 3 years ago by
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 18:20 (duration is about 1 hour)

It’s a messy week with the track closed Monday / Tuesday and Australia Day public holiday Wednesday this week.

Be ready for main set at 545/550pm (Pete & his squad will also be there. I will be there at 530, coming straight from work

MEET entry 191, the spit

Pls remember athletes should arrive 10-15mins prior to session start time for self preparation & self massage / foam rolling etc.. This ensures we do not waste our time together !

WHAT YOU NEED: runners, water bottle gym mat + self massage equipment, bands etc.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
Hayley.j.atkins@gmail.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

The Spit, Mooloolaba

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  • [2022-Jan-21 14:05] Hayley Atkins - Coach: Updated
  • [2022-Jan-21 14:11] Hayley Atkins - Coach: Updated

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