Dec
24
15:15

by Hayley Atkins
Posted: about 3 years ago
Updated: about 3 years ago by
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 16:15 (duration is about 1 hour)

MEET: La Balsa Park (opposite cafe, near public toilet & play ground)

Pls remember athletes should arrive 10-15mins prior to session start time for self preparation & self massage / foam rolling etc.. This ensures we do not waste our time together !

WHAT YOU NEED: runners, water bottle gym mat + self massage equipment, bands etc.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
hayley.j.atkins@gmail.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

Harbour Parade, Buddina QLD 4575, Australia

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