Dec
30
16:15

by Hayley Atkins
Posted: over 3 years ago
Updated: about 3 years ago by
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 16:45 (duration is 30 minutes)

Vic time EDST – FaceTime 415-445 (self warm up prior, allow 30mins for warm up and come placement)

WHAT YOU NEED: runners, water bottle gym mat + self massage equipment, bands, spikes, sled, blocks etc.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
Hayley.j.atkins@gmail.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

Melbourne

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  • [2021-Dec-28 17:15] Hayley Atkins - Coach: Updated
  • [2021-Dec-29 12:45] Hayley Atkins - Coach: Updated

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