Jan
24
17:20

Group Training - QLD, Sunshine Coast Pt CARTWRIGHT (Hill)

Mon, 24 Jan 2022
from 17:20 to 18:30

by Hayley Atkins
Posted: over 3 years ago
Updated: almost 3 years ago by
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 18:30 (duration is about 1 hour)

The track is closed Monday and Tuesday this week. So we’ll hit the hill for some fun Monday.

Be ready for main set at 545/550pm (Pete & his squad will also be there. I will be there at 530, coming straight from work

MEET see map attached. Best to park up the top, walk toward the lighthouse and down the hill 👍🏼

Pls remember athletes should arrive 10-15mins prior to session start time for self preparation & self massage / foam rolling etc.. This ensures we do not waste our time together !

WHAT YOU NEED: runners, water bottle gym mat + self massage equipment, bands etc.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
Hayley.j.atkins@gmail.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

Point Cartwright

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  • [2022-Jan-21 12:03] Hayley Atkins - Coach: Updated
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  • [2022-Jan-21 12:18] Hayley Atkins - Coach: Updated
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