Jan
6
17:00

by Hayley Atkins
Posted: over 3 years ago
Updated: about 3 years ago by
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 18:00 (duration is about 1 hour)

Slight change to training this afternoon:
5pm at the spit, entry 191. We’ll be training with Pete and his squad for some fun ahead of Saturday

Pls remember athletes should arrive 10-15mins prior to session start time for self preparation & self massage / foam rolling etc.. This ensures we do not waste our time together !

WHAT YOU NEED: runners, water bottle gym mat + self massage equipment, bands etc.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
Hayley.j.atkins@gmail.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

Mooloolaba

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  • [2021-Dec-30 19:32] Hayley Atkins - Coach: Updated
  • [2021-Dec-30 19:37] Hayley Atkins - Coach: Updated
  • [2022-Jan-06 13:48] Hayley Atkins - Coach: Updated
  • [2022-Jan-20 22:28] Hayley Atkins - Coach: Updated attendance list

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