Jul
4
11:00

by Hayley Atkins
Posted: over 3 years ago
Updated: over 3 years ago by
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 12:00 (duration is about 1 hour)

1045am for 11am start

Pls remember athletes should arrive 10-15mins prior to session start time for self preparation & self massage / foam rolling etc.. This ensures we do not waste our time together !

WHAT YOU NEED: runners, water bottle gym mat + self massage equipment, bands etc.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
Hayley.j.atkins@gmail.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

Alex Surf Club

Replies

Replies are closed.

Limit: 15 members.

0 people invited.
271 people did not reply.

6 people replied 'yes'.

Reply details hidden.

  • [2021-Jun-21 12:38] Hayley Atkins: Updated
  • [2021-Jul-01 13:11] Hayley Atkins: Updated
  • [2021-Jul-04 08:53] Hayley Atkins: Updated
  • [2021-Jul-04 08:55] Hayley Atkins: Updated

Comments --

Loading...