Aug
30
18:00

Group Training - QLD, Sunshine Coast SIPPY DOWNS (track)

Mon, 30 Aug 2021
from 18:00 to 19:00

by Hayley Atkins
Posted: over 3 years ago
Updated: over 3 years ago by
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 19:00 (duration is about 1 hour)

ALEX SLSC members – pls rsvp via the club team app. If you don’t know how let me know

Pls remember athletes should arrive 10-15mins prior to session start time for self preparation & self massage / foam rolling etc.. This ensures we do not waste our time together !

WHAT YOU NEED: runners, water bottle gym mat + self massage equipment, bands etc.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
Hayley.j.atkins@gmail.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

164 Sippy Downs Dr, Sippy Downs QLD 4556, Australia

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  • [2021-May-11 11:46] Hayley Atkins: Updated attendance list
  • [2021-Aug-30 13:49] Hayley Atkins: Updated
  • [2021-Aug-30 14:16] Hayley Atkins: Updated

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