Jul
3
11:00

by Hayley Atkins
Posted: over 3 years ago
Updated: over 3 years ago by
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 12:00 (duration is about 1 hour)

Meet at La Balsa Park / point cartwrite Bottom car park, near public Toilet / bbq areas (cafe across the road).

Pls remember athletes should arrive 10-15mins prior to session start time for self preparation & self massage / foam rolling etc.. This ensures we do not waste our time together !

WHAT YOU NEED: runners, water bottle gym mat + self massage equipment, bands etc.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
Hayley.j.atkins@gmail.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

La Balsa Park

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  • [2021-Jun-21 12:36] Hayley Atkins: Updated
  • [2021-Jun-29 16:00] Hayley Atkins: Updated
  • [2021-Jul-01 18:29] Hayley Atkins: Restored
  • [2021-Jul-03 08:29] Hayley Atkins: Updated
  • [2021-Jul-03 13:08] Hayley Atkins: Updated attendance list

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