Jan
10
09:30

Group Training - FaceTime VIC (beach skill)

Sun, 10 Jan 2021
from 09:30 to 10:30

by Hayley Atkins
Posted: about 4 years ago
Updated: about 4 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 10:30 (duration is about 1 hour)

Session 9:30-10:30AM EDST / 8:30-930AM EST.
Pls have your warm up done and ready for main set at 10:00AMEDST / 9:00AM EST.

Pls remember athletes should arrive 10-15mins prior to session start time for self preparation & self massage / foam rolling etc.. This ensures we do not waste our time together !

WHAT YOU NEED: runners, water bottle gym mat + self massage equipment, bands etc.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
Hayley.j.atkins@gmail.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

Victoria, Australia

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  • [2021-Jan-02 19:45] Hayley Atkins: Updated
  • [2021-Jan-07 12:17] Hayley Atkins: Updated
  • [2021-Jan-08 18:27] Hayley Atkins: Updated
  • [2021-Jan-10 10:10] Hayley Atkins: Updated attendance list

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