Nov
30
17:15

by Hayley Atkins
Posted: about 4 years ago
Updated: about 4 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 18:15 (duration is about 1 hour)

LOCATION TBC: McMartin Park, Bli Bli (awaiting aths club and & council to call me back).

Session 5:15 – 6:15PM EST.

Pls remember athletes should arrive 10-15mins prior to session start time for self preparation & self massage / foam rolling etc.. This ensures we do not waste our time together !

WHAT YOU NEED: runners, water bottle gym mat + self massage equipment, bands etc.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
Hayley.j.atkins@gmail.com

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

44 Lefoes Road

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