May
23
10:00

Group Training - ELWOOD (HILLS)

Sat, 23 May 2020
from 10:00 to 11:00

by Hayley Atkins
Posted: over 4 years ago
Updated: over 4 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 11:00 (duration is about 1 hour)

MEET near play ground for warm up before we work the hill

Members from any club welcome

Minimum 2 athletes for session to go ahead Pls remember athletes should arrive 5-10mins prior to session start time for self preparation & self massage / foam rolling etc.. This ensures we do not waste our time together !

WHAT YOU NEED: runners, water bottle gym mat + self massage equipment, bands

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

Ormond Point, Elwood Vic

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  • [2020-May-15 20:21] Hayley Atkins: Updated

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