Feb
5
06:00

Group Training - FRANKSTON (oval)

Wed, 5 Feb 2020
from 06:00 to 07:00

by Hayley Atkins
Posted: almost 5 years ago
Updated: almost 5 years ago by Hayley Atkins
Visible to: public

Time zone: Australia/Brisbane
Reminder: None
Ends: 07:00 (duration is about 1 hour)

MEET at Dans / Matts house. We’ll walk though their yard and out the back gate to where the track / oval is for first few sessions.

Members from any club welcome

Minimum 2 athletes for session to go ahead Pls remember athletes should arrive 10-15mins prior to session start time for self preparation & self massage / foam rolling. This ensures we do not waste our time together !

WHAT YOU NEED: runners, spikes and blocks if you have them water bottle and towel or gym mat + self massage equipment.

Regards,
Clubbie Coach

Hayley Atkins
Owner / Head Coach

0438 316 612
hayley@clubbiecoach.com.au

SPECIALISING IN: Surf Life Saving beach events, track sprinting, speed & agility development, running technique, general fitness, programming and mentoring.

Location

Towerhill Road, Frakston Vic

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  • [2020-Jan-30 12:33] Hayley Atkins: Updated

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